Gmb Fitness Show - Physical Autonomy
Tracking Your Progress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:27
- More information
Informações:
Synopsis
It can be tough to know if you're making sufficient progress with a training program. In this episode, Ryan and Andy talk about how to track your progress, and how to know when you're ready to move on.Support the show (https://gmb.io/podcast/)
