Vinyasa Yoga With Nathan Johnson
Level 1-2 / 60-minutes (2-08-15)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:01:17
- More information
Informações:
Synopsis
Core and Salute to the Moon! A 60-minute, Level 1-2 Flow class with a focus on core and opening the groin through moon salutations, squats and an extended frog pose. This class was recorded on 2-08-15 at Black Swan Yoga in Austin, Texas and is set to an eclectic mix of fantabulous music.