Magness & Marcus On Coaching
Episode 60: “Don’t Jog!?” Myths on Conditioning for Team Sports
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:00:00
- More information
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Synopsis
“Don’t jog! Only High intensity interval training!” Outside of the distance running world, these phrases are often thrown around when it comes to development of endurance in team sports or non-running individual sports. Whether it’s the fear of creating slow athletes, or the myth that you can get all of your aerobic bang for your…