F.I.R.E.D UP with Krista Mashore
Snap Out of it (Ep 134)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:33
- More information
Informações:
Synopsis
Today, I’m going to demonstrate a really powerful technique to help you eliminate negative self-talk. I call it Snap Out of It. The only piece of equipment you need is a rubber band.