The Slow Home Podcast With Brooke Mcalary

We are back at it with another season of the Slow Home Podcast. Kicking-off this season is another frank and fearless conversation between Ben and Brooke. As the dust settles on Ben's 40th birthday celebrations. Brooke and Ben talk about updates in Ben's life since 2018, including career change, identity, and how he aligns these days to his life motto of Health, Happiness, and Heart.  It's a raw, sometimes uncomfortable, always entertaining episode to begin the new season. We hope you enjoy it.  Links Order signed copies of Brooke's books Shred Kelly: Website and Spotify   Check out a new podcast project Ben is working on with Cerebral Palsy Alliance Ben's past episodes Live Immediately with Mike Campbell (and the origin for Health, Happiness, and Heart)  Slow Your Home episode 242 An interview with Ben  Love Slow? Support the show!  Become a patron Or buy us a coffee and share the love Looking for more? Follow us on Instagram @slowhomepod  @ben_mcalary Sign up for the Slow Post, Brooke's weekly slow-l