Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
111: Science Says Don't Try So Hard...
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:07
- More information
Informações:
Synopsis
Lifting less or before failure once again comes up on the podcast. We look at another study and talk more about why you dont need to or even shouldn't be lifting to failure. Then we talk about fasting, losing weight and getting stronger all at once.
