The Marie Forleo Podcast
272 - Stop Quitting on Yourself! 3 Science-Backed Steps to Stick With What You Start
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:57
- More information
Informações:
Synopsis
Why do you STOP doing things that you know are good for you — like reading, journaling, meditating, or exercise — especially when you’ve been able to make the time before? If you want to be more consistently consistent, listen now for 3 science-backed steps that’ll help you stick to the habits, routines, and goals you start, long-term. https://www.marieforleo.com/2021/09/make-a-habit-stick/ There are two types of people in the world, those who have reasons & those who have results. @MarieForleo