Polished Podcast: Refining The Details Of Life

Has someone ever said something hurtful to you that just totally reflected your own insecurity? We have sure been there. We all have our own inner critic. You know what we are talking about. It is the little voice that tells you that you aren’t good enough for that raise, you aren’t pretty enough or that you are unlovable. All it takes it for someone to give that inner critic outside affirmation and you can suddenly end up spiraling downward. No one understands this cycle more than Nicoletta Bradley. In this episode, Nicoletta shares with Kat how one hurtful comment about her weight gave the lies she told herself enough power to derail her life with disordered eating. But her story doesn’t end there. Nicoletta’s story about how she changed her mindset about her body and learned to love herself exactly as she is will give you hope in your own life. The wisdom doesn’t stop there though. Our very own Lindsay Benedetto and Felecia Benton pop in with Kat to share their perspectives on Nicoletta’s powerful story an