Sounds Heal Podcast

Mehtab Benton began his yoga career in 1973 in San Rafael California where he used the techniques of Kundalini Yoga in the ashram’s drug rehabilitation program. As a Kundalini Yoga Lead teacher trainer, he has trained hundreds of Kundalini Yoga teachers across the United States. Mehtab received the Kundalini Yoga Teacher of the Year Award as well as the International Kundalini Yoga Teachers’ Association award for “Building Yoga Communities.”  Mehtab is the originator and author of Gong Yoga, the first book and course on using the gong with the practices of yoga and meditation. His book, Teaching Gong Yoga, has been used in yoga teacher training classes by teachers of all disciplines, and his book Gong Therapy has provided the foundation for teaching sound healers, healing professionals, and yoga teachers how to use the gong therapeutically.  Mehtab is a life-long astrologer who discovered the spiritual potency of using Indian or Vedic Astrology to guide people in finding their dharma and life purpose. He is a