Tackling College Sports - A Resource To Help High School Student-athletes Transition To College Level Sports.
TCS 006: Brian Reynolds MS., CSCS
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:47
- More information
Informações:
Synopsis
Brian Reynolds MS., CSCS and owner of Thunder Sports & Fitness. In this particular session, you will learn: At what age a student-athlete can begin strength training Sports specificity The importance of rest Brian’s ‘big message’ Common injuries Brian’s super power wish ~ Why strength and conditioning begins from the neck up.