Rebuilt U: A Show About Unlearning

Would you like to be Healthy, Wealthy, Well respected, and Well loved? If that sounds like a life you’d like, then this email will have a profound impact on you and the people around you.   Can you imagine skiing down a mountain at 100 years old?   Here in Salt Lake there is a local gentlemen who is still skiing at 101. Would you want to be water skiing, climbing mountains, and lifting weights at 100 years old? It’s possible.  First, we need to get you into a blue zone.    What’s that? A blue zone is a designation by Dan Buettner and his crew that studies populations with a high percentage of centenarians (people 100 years old).   The researchers found populations all over the world, then traveled there and studied the people, what they ate, how they lived, who their friends were, etc. They wrote a book about it if you want more. It’s called the Blue Zones.   In a strange twist of fate, when they launched their project to improve the health of the US, it was across the street from my office. That’s were I saw