Smart Digestion Radio With Dr. Christine Kaczmar

As we approach the end of the year, lots of us are thinking about all the things we want to accomplish in 2019. Many of you are probably considering creating New Year’s Resolutions or making lists of things you're aiming to do by next year's end. But what if I told you that setting annual goals almost guarantees that you won't achieve them? Don’t get me wrong; I love the process of getting better, whether that’s improving your health, your relationships, your business—whatever the case may be. The problem is that so many people go about doing this in the wrong way. So today, I’m going to share the first half of a recording of a presentation I did in 2017 that covers simple techniques you can use to help you execute on your goals and make sure you’re living up to your full potential in 2019 and beyond. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/66