Smart Digestion Radio With Dr. Christine Kaczmar
SDR 202: The Stress Box
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:14:29
- More information
Informações:
Synopsis
These are uncertain times, and for many of us, feeling stressed or anxious is a natural response. However, it is possible to manage stress as it comes to minimize damage to the body and mind. Today I want to discuss my top tips for combating stress so that you can keep your body in homeostasis. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/202