Overcoming Distractions The Podcast

Self-discipline is the foundation of achieving what we want in life and becoming the person we were meant to be. Without self-discipline, we will never know the life we could have achieved and the goals we could have accomplished. That is why this discussion is so important. This is part two of our discussion on the power of self-discipline for those with ADHD and others. You do not have to have ADHD to walk away with a ton of value from this podcast. Dave continues his discussion with Giovanni Dienstmann, A meditation and self-discipline teacher and coach. While many with a distracted brain may be challenged when it comes to self-discipline, Giovanni addresses those individuals right at the beginning about any skepticism they may have. He does so by talking about his younger years when he did not feel so peaceful or disciplined. By looking at his own upbringing, Giovanni feels confident that his advice can help just about anybody become centered and disciplined in life. Dave and Giovanni spend time on the co