Overcoming Distractions The Podcast

In this episode, we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year, we know we can find some positives to help us through the coming years as well as lessons learned. This week we have back Dr. Sarah Cheyette who has incredible knowledge in the world of ADHD. She has been on the podcast several times and offers tremendous insights into how we can thrive with ADHD. This week we discuss how many with ADHD may have let certain things in our life and business get a little out of control due to the circumstances of the pandemic. They may be subtle things but are issues we need to work on to thrive in the coming year. Sarah and Dave discuss how many of us may have lost our job, started a new job or career, had increased family obligations and how we have had to prioritize those to create a so-called normal life during these times. Dr. Sarah digs deep into why many of us have let our n