Jolsid Podcast: Neuroscience, Psychology And Nootropics For Creative Entrepreneurs, Professionals And Athletes

JOLSID.com -  An essential amino acid for our health is Phenylalanine, which we acquire from food. Our body changes phenylalanine in to tyrosine, which is non-essential amino acid that is used to make proteins and neurotransmitters or brain chemicals, including norepinephrine, epinephrine,dopamine, and thyroid hormones. Neurotransmitters help nerve cells communicate and influence mood. Tyrosine also helps in the function of organs responsible for making and regulating hormones, including the adrenal, thyroid, and pituitary glands. L-Tyrosine can also be metabolized into glucose and used for energy production. Tyrosine works as a converter for the neurotransmitter epinephrine, by converting it into an amino acid that is released from your adrenal gland. Epinephrine is more widely known as adrenalin, which we all know increases our heart rate and breathing. This in turn produces oxygen-rich blood that travels to your brain and muscles, which increases your energy, sharpens your senses, improves your memory, and