Passion Harvest

4# Traits to Identify Highly Sensitive People & 5# Things HSP Need to Do to Thrive with Alane Freund

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Synopsis

WATCH THIS INTERVIEW https://youtu.be/WlzlSi1LNBE Alane Freund specializes in working with Highly Sensitive People. Alane is a Licensed Marriage and Family Therapist, an international consultant on high sensitivity and has pioneered a form of equine-assisted therapy to help highly sensitive teenagers better appreciate their own traits. Certified by the Equine Assisted Growth and Learning Association, Freund works with rescue horses, highly sensitive beings in their own right, to help children and adults recognize and better understand sensitivity, as well as their own strengths and challenges in social situations. Alane talks about optimal levels of stimulation, and she believes that prevention for anxiety is the key. Overstimulation can look like anxiety, and HSPs can be misdiagnosed with anxiety & depression. Alane leads workshops and retreats across the globe. She has developed and implemented programs for highly sensitive people, children, families, and clinicians who serve them. Alane holds Mas