Primal Blueprint Podcast
How to Gain Weight and Build Muscle
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:02
- More information
Informações:
Synopsis
So you wanna put on some lean muscle mass. And you want to do it within the context of the Primal Blueprint, but aren’t sure where to start. It’s a common question and it’s about time I addressed it head on.(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)