Primal Blueprint Podcast
Zen and the Art of Calisthenics
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:08:46
- More information
Informações:
Synopsis
Al Kavadlo stops by the blog to discuss why despite his various physical pursuits, he always comes back to the simplest, most direct way of training—calisthenics (aka bodyweight training). (This Mark's Daily Apple article was written by Al Kavadlo, and is narrated by Brock Armstrong)
