Primal Blueprint Podcast
Why the Variety of Your Protein Sources Matters
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:52
- More information
Informações:
Synopsis
Eating a variety of protein sources ensures you’re getting all the amino acids you need to perform basic physiological processes. So here are a couple reasons why balancing your protein intake from different sources is important. (This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)