The "daily Call" From Option Alpha: Options Trading | Stock Options | Stock Trading | Trading Online

Hey everyone, Kirk here again at optionalpha.com and welcome back to the daily call. On today’s call, we’re going to ask the question or basically propose the question – “Should you start meditating in the morning?” Now, this is a topic that I think I’ve been interested in talking about on the show here and it’s definitely not necessarily related to options trading or to investing, but I think it helps out in really, all areas. It’s something that I’ve actually done for a while now and I’m not 100% on doing this every morning. No doubt, I do get thrown in the morning by either my kids waking up early and so, I don’t have a chance to actually do it, but I do try every single morning to meditate for at least like 10 minutes and I think it’s actually been really helpful for me. I’ve been doing this now for a couple of months. I’ve started a little while ago and then fell off the bandwagon on that and then got back on here just a couple of months ago, but for me, I think it’s just a good time to just clear your h