No Meat Athlete Radio
Yoga for Stress Relief with Katie Hay
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:43:48
- More information
Informações:
Synopsis
These are stressful times. Yoga, mindfulness, and breathing can help. In today's episode, Doug's wife Katie joins us to talk about how to use all three for stress relief.
