No Meat Athlete Radio
How to Structure Your Training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:46
- More information
Informações:
Synopsis
Say you're training for a half or full marathon, triathlon, or ultramarathon... what does that training look like? In today's episode, Doug and Izzy discuss periodization training, and how to split your training cycle into distinct blocks.
