No Meat Athlete Radio
Eating for Balance: An Introduction to Ayurveda with Clare Michalik
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:51
- More information
Informações:
Synopsis
Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?