No Meat Athlete Radio
How to Get Back Into a Fitness Routine
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:52
- More information
Informações:
Synopsis
Ready to gain fitness after a long stretch off? After months of trying new techniques, Matt and Doug have learned a few lessons. Here's what's working (and what isn't) as they work towards maintaining long-term fitness.