No Meat Athlete Radio
Is a plant-based diet actually better for athletes?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:11:34
- More information
Informações:
Synopsis
We talk a lot about anecdotal evidence for why we believe the plant-based diet is better... but what does the science say? In today's episode, Matt and Doug break down two new studies to see what they say about the benefits of a plant-based diet on performance (and what they don't say).
