Powerful Nonsense - The Millennial Podcast For Entrepreneurs, Artists & Creatives

In this episode Cem, Wayne and English Monroe talk NLP (Neuro Linguistic Programming) and how we can use this highly underutilised tool for directing our own brain to achieve our goals. We discuss why self  awareness and introspection is a great place to start when reprogramming your mind. Why we are not our behaviours and how changing your physiology through food and posture can affect your mentality and vice versa. We also share effective exercises that you can do today that will help you to make better decisions and reframe every situation in a way that empowers you.