The Dr. Mike Show

Welcome to the first episode of Friday's Focus a weekly nutrition re-cap with Dr.  Mike Roussell.  In This Episode Dr Mike Discusses His big takeaway from the interview with Dr. Heather Leidy How he got to wear 3 gold medals last week. The importance of having caffeine after you learn/study A new facebook LIVE on the Dr. Mike facebook page How the focus for March is consistency and what he is working on being more consistent with.