Mcdowell Mountain Ranch Podcast

A good sauna sweat session can feel good to the body. How about working out in a sauna? HotWorx is just that, a sauna workout that starts from the inside out. Infrared heat warms the muscles for longer lasting calorie burn, even after your workout is over. HotWorx owner, Kasia Moon, joins Alicia in studio telling her how her healthy lifestyle turned into a career.    Get more show notes at: www.mmrpodcast.com   Recommended Resources McDowell Mountain Ranch Podcast - Website McDowell Mountain Ranch Podcast - Facebook McDowell Mountain Ranch Podcast - Facebook Group Notre Dame Preparatory High School - Website The Shackelton Group - Website AZ CoWork - Website Check Out Our Sponsor   ---------------------------------------- If you are interested in being on the show please Click Here to contact our producer.