Chasing Dreams With Aimee J.

Ep. 140: Dr. Phyllis Hubbard – The 411 on Mental Health and Why You Should Embrace It

Informações:

Synopsis

Do you think holistically about your physical AND mental health? May is Mental Health Awareness month, and this show will challenge your thinking about what it means to be mentally healthy, how to cope with the seasons of life, and what you should have in your self-care toolkit. Dr. Phyllis Hubbard is the Director of BMA Health & Healing Strategies, an innovative wellness program founded in Oakland and functioning within the Campaign for Black Male Achievement. Dr. Phyl (a.k.a. “The Body Whisperer”) is a motivational speaker, Board Certified Doctor of Natural Medicine, an Ayurvedic Practitioner, Life and Mental Health Coach, Qigong Instructor, Reiki Master, and Licensed Massage Therapist (#MA64036). Her wide range of professional education also includes Holistic Health Education, Injury Prevention Training, Therapeutic Nutrition & Movement, Clinical Aromatherapy, and Herbology. Having used holistic healing strategies to reverse a supposedly incurable illness (COPD--Chronic Obstructive Pulmonary Diseas