Balance Over Perfect
003: 3 TIPS To Get Results Without Being In The Gym for Hours
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:39
- More information
Informações:
Synopsis
Have you felt you needed to kill your body to get the results you want? I've been there and I am hear to tell you that it is your quickest way to no results. Step into Episode #3 where I talk about the 3 C's to giving yourself compassion and consistency in your health, fitness, and mindset journey.
