Balance Over Perfect

Our story and the story we tell ourselves to be true ... matters. I was told the story in more or less words, “you’re the pretty, athletic girl”. Then I told myself the story in more or less words, “you’re only that and will never be smart enough to amount to anything more”. How a few words that can be (and is) a compliment turned into a story of words that I gave way too much power to in my youth to adulthood. Step into today’s podcast on LOVE TALKS, on why I believe, very much believe, words matter. We have a way of taking people’s words in, allowing our own self-talk to guide us and ultimately giving it power. This works in a positive and negative effect.  That's why I wanted to break it down on: 1-  how you can be uber aware of this 2 - take these words into your own hands We can’t control what others say to us and about us. But, we can take control of how we take it in and exude it out into the world. Ironically, this episode made me very insecure that my words weren’t flowing. The story of not bei