Mother's Quest: The Podcast
Mussar Yoga for Reflection and Renewal *Encore* with Edie Raphael Brotman
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:30
- More information
Informações:
Synopsis
We are welcoming back the 5-Day Mussar Yoga Challenge, which officially kicks off today. This is in line with my podcast episode with Edie Raphael last year on Mussar and this season of renewal. Come along for five daily prompts in the Mussar Yoga Challenge at the Mother's Quest Facebook Group. Mussar is an ancient Jewish practice that invites us to contemplate, journal on, talk in community about... a character trait in our lives, for a specific period of time, in this case 5 days. I'm fascinated that the "middah" we picked last year, "order" is also the issue I identified to work on without fully realizing it. Have you heard of Mussar before or did you participate in the challenge last year? What do you think about it? Do you have your own rituals or practices for reflection and renewal this time of year? Listen and learn more in my podcast episode with Edie if you want to go deeper. PLUS Would love to support you in a one-on-one 90 minute Clarity Session if you want to go deeper. Special rate throug