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Ven. Pomnyun's Answer to " How Do I Handle Anxiety?” Selection from a Dharma Q&A session at Northwest Library, Columbus, Ohio (Sep 13, 2018)   I battle with anxiety and I know that it’s unreasonable. I step back and I look at my life and I say to myself 'what are you afraid of ?' I have a pretty good life. How do I handle that? I like the part of stepping back and asking why. Thank you.