Rothko Chapel

Stephen Findley, Laughter Meditation July 5, 2017 During the months of July and August, the Twelve Moments Series will be tailored toward families and children. Join MD Anderson Chaplain and Certified Laughter Yoga Teacher Stephen Findley for an exploration of the history and role of laughter and silence in this experiential family-friendly meditation. Together with Findley individuals of all ages will use laughter in a joyful meditation--attending to the sound and feel of laughter, and experiencing the letting-go of hang-ups, inhibitions, and worries. Through laughter one experiences pure joy that is silly, open and honest, uplifting to the spirit, and healing for the body and mind. Laughter Meditation has two lovely and simple parts; First, we laugh together, then we sit together in silence and are lead into a guided meditation to deepen our inner world. This meditation doesn’t require sitting in lotus position, or breathing in special ways. All ages and experience levels are welcome. About the presenter