Rothko Chapel

Twelve Moments: Zoroastrian Meditation 3.7.2018

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Synopsis

Fali Engineer, Zoroastrian Tradition Wednesday March 7, 2018 Pay What You Can, suggested value $10 For the month of March, the Rothko Chapel presented a meditation in the Zoroastrian tradition. Led by Fali Engineer of the Zoroastrian Association of Houston, this session explored the contemplative practice of Ahura meditation. At present the demands of life are greater than our ability to cope. This results in stress, anxiety, fear and worry, affecting our health and well being. The best antidote for stress is deep rest. This meditation gives rest twice that of sleep. It is easily learned, as it involves no concentration. The effortless process allows the mind to quiet levels, which is a welcome relief from incessant thinking. This quieting of the mind conveys deep rest to the body for stress relief and relaxation. About the presenter: Fali Engineer is a Zoroastrian by birth and was educated in India, worked in Pakistan and retired in the US in 1987. He learned this style of meditation in 1975 and has since