Rothko Chapel

Please note the meditation recording is choppy for the first 40 seconds. For the month of November, the Rothko Chapel presented a meditation in the Bön Buddhist tradition, led by Tibetan Lama Geshe Denma Gyaltsen and Tibetan meditation teacher, Alejandro Chaoul of Ligmincha Texas. This session of Tibetan meditation used seed syllables, comprised of three vocalized sounds that connect and awaken your body, speech, and mind. Each seed sound is explored first individually then combined to promote clarity and balance amidst the stressors of a pandemic, hurricanes, wildfires, and election season. Dr. Alejandro Chaoul is the founding director of The Jung Center's Mind Body Spirit Institute (MBSI) and holds a doctoral degree in religious studies from Rice University. He is currently an adjunct faculty member at UT Medical School and MD Anderson Cancer Center, where since 1999, he has been leading people with cancer and their family members through mind/body/spirit techniques aimed at reducing stress and facilitat