Cut The S#!t Get Fit
Episode 355 - How To Build A Warmup From A Assessment
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:10
- More information
Informações:
Synopsis
In this episode, I share ANOTHER recorded seminar I put on last year about designing a specific warm up based on the Functional Movement Screen Results CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3
