Side Quest Podcast

Jeannine Trimboli is a writer and coach over at Real [FIT] Life.  She spoke recently at the 2015 Fitness Summit in Kansas City of which I had the pleasure of attending for the first time.  Her presentation hit hard but captured a spirit of "we can do better." She had a lot of things she did not get to in the presentation, so I wanted to have her on the show to share some of what she spoke about as well as to cover some of the things she did not get the chance to cover. There are a lot of links here that I highly suggest you click on and check out as well.  The information and thoughts presented in them are things I think would benefit all men and women to ponder on.