Side Quest Podcast

TIn this epiosde I interview Tony Gentilcore of Cressey Sports Performance.  Tony has written for T-Nation, Bodybuilding.com, Livestrong, Men's Health, and more.  He is now the #1 guy at Cressey Sports Performance in Boston and a go to source for anyone looking for information on fitness.  He is also a giant nerd who loves Star Wars, Lord of the Rings, 90s hip-hop, and movies.   We discuss: How he got into fitness Living and working with eric cressey Young trainers, spend time in a commercial gym and learn how to be a people person Wearing sweatpants His bowling game Being an active kid and drinking pitchers of kool aid The benefits of playing multiple sports in youth athletes Why baseball players dont need to run for long distance Entitlement in youth athletetics We need to learn how to fail (article) Its not all about winning, but it kinda is What book has influenced him the most as a coach(Upside of Down)(The Power of Habit) Decisive (Chip Heath) Switch, Made to Stick The Martian Tony's li