Side Quest Podcast

In this episode I interview Kennett Waale.  Kennett's goal as a coach is to help clients reach and achieve their physical and mental potential.  Kennett and I share a lot in common, besides our sexy ginger colored hair, in that we both look at things from a larger mental stand point when it comes to achieving goals.  He is also a mobility master and below you can find a link to his free mobility e-Book!   In this episode we discuss:   - Coffee shops as entrepreneurial playgrounds - Growing up in Norway - His dream of playing ice hockey - His struggle with pain that prevented him from playing sports - Spending time with Tony Gentilcore and Eric Cressey - Being your own worst critic - Having a humble mind - Things I have learned very quickly running a boot camp - New trainers and falling into the trap of correlation causation  - Client struggles with correlation vs causation - Factors outside of training and how it can affect training itself - If you are not up to par with WHY you train you won'