Side Quest Podcast

One of my original guests, Jason Helmes of Anyman Fitness, returns to the show.  In this episode we got to catch up a little bit on the work he has been doing since he last came on the show in October.  Jason is a middle school math teacher but when he is not teaching basic algebra he is helping clients lose weight and gain muscle and strength.  We discuss a lot in this episode on running a business, dieting tricks and tips, how our wives never take us too seriously, and mindset just to name a few. In this episode we discuss: - Mr. Tall Guy - Billy Madison  - The resiliency of children - His 7 month cut - An act in discipline - Even coaches do stupid things - His fall "fulk" or fat bulk - His calorie range during cutting - Being a sucker for self experimentation - 40 pounds down in 7 months - The evolution of his training philosophy - Has his views on having abs changed - One pair of pants - The feeling of always chasing something - Conquering the psychological and the physical to improve yourself - His bigg