Keto Talk With Jimmy Moore & Dr. Will Cole

170: Cognitive Neuroscientist Dr. Caroline Leaf On Ridding Your Brain Of Toxic Trauma

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Synopsis

It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we bring you a special interview with Cognitive Neuroscientist Dr. Caroline Leaf. “We have to start with diet and exercise, but we also have to prepare our minds for change. You can be mindful, but then what do you do?” – Dr. Caroline Leaf “It seems to me that some people are falling apart while some people rise above the daily struggles. I’m interested in the intersection of these things.” – Jimmy Moore “Dr. Leaf is doing amazing research in connecting the brain and the body.” – Dr. Will Cole Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field