Keto Talk With Jimmy Moore & Dr. Will Cole

210: Delaney McGuire On The Mental And Physical Benefits Of Being In A Flow State

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Synopsis

It’s Thursday and that means it’s time for the REALEST TALK on the Internet, REAL TALK! Join Jimmy today as he welcomes Delaney McGuire to talk all about the Flow State. “I love the flow state because it marries productivity with wellness.” Delaney McGuire Delaney McGuire (@flowstatecoach) has had a wild ride. From a chronically anxious, blacking out 4 nights a week & working a job he hated to coaching 25+ young leaders every month, traveling the world hosting retreats, and having the fortune to earn in the top 7% of income for age 25. Along his journey he’s worked with NYT best-selling authors, lived in a van, studied yoga in the Himalaya’s and some other crazy stuff too. Today, Jimmy speaks with Delaney McGuire, a fascinating guest and a performance coach who is “empowering the next generation with the tools to elevate their career, relationships, and life.” So how does Delaney do this for his clients? He teaches them about getting into a “flow state” which should be honed and exercised like a muscle.