Your Life On Purpose

I just returned from a New York City and wanted to share with you a quick story. It involves a Jungian analysis workshop that I took part in and a sailboat. —————- I must confess: I’m a recovering daydreamer. All my life, I’ve struggled to focus in on the present because my mind so quickly would drift to Neverland. In school, at work, in yoga class, in flight — these are just a few of the many times my mind has wandered. Living in the present — to “be here now” — is the core of living mindfully. It turns out, however, that while tuning into the present is important, it’s also helpful to tune into the images that arise from our unconscious selves: in daydreams, dreams, or images that arise during a form of exercise like yoga. What I’d like to explore with you today is what I learned in a Jungian analysis workshop I attended in New York and led by certified Jungian analysts, Morgan and Jenn Stebbins. Based off of Carl Jung’s exploration of the unconscious, I’d like to leave you with three helpful steps to use