Your Life On Purpose

The Zen in Ice Cubes

Informações:

Synopsis

On today’s episode, I’d like to share with you one lesson I learned while living like a monk. I’m not sure if I’ve mentioned it before on this show, but this last winter I spent a few days at Zen Mountain Monastery in the Catskill mountains living like a monk. During that stay, time slowed down to a caterpillar crawl and days felt like years. In a good way. Why? Because with the monk life, every second seems to be accounted for and everything seems to focus on the present, working to pull in the tangled ball of yarn that makes up our thoughts. Who knew non-thinking could cause time to slow down? I will be short and to the point like the espresso I’m sipping. On this episode, let’s cxplore a bit of zen philosophy to be more present in the moment. We start with a glass of ice cubes. ——- Imagine you’re on a plane and you ask a stewardess for a glass of water. A minute later she comes back with a cup of ice and hands it to you. You have had quite a long day, are tired, and just want some water to cool you down.