Your Life On Purpose
Finding Zen Through Positivity
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:11:14
- More information
Informações:
Synopsis
On this episode, The other day my friend asked me to help her find zen and calm in her life. It was before 7am, I hadn’t had my coffee, and I just come back from rushing around running errands. I was anything but calm. “Who am I to offer such advice?” I quietly thought to myself. She went on to say that she has a lot going on, is mourning the loss of her parents, and could really use the advice. Wanting to help, I told her I’d be happy to offer some advice. Just let me have my coffee first. The truth is, I work really hard to find peace and calm in my life. I’ve rearranged my home decor, my schedule, my food intake, and my friend circle to adopt a calmer and happier lifestyle. I’ve found that happiness takes a concerted effort. It’s anything but accidental. Three years ago I lost my zen happy-go-lucky nature My wife and I had just spent the past year going from honeymooning in Hawaii to having a doctor tell my wife she’d have to “deal with being disabled” and “just live with Lyme Disease.” Mentally exhaus