Fresh Hope For Mental Health

  On this edition of Fresh Hope for Mental Health Pastor Brad Hoefs shares 6 things you should do when feeling overwhelmed. These 6 things were found on Life Hack, but Brad puts a spin on them when he looks at the 6 things through a "Christian Filter”   We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment or question that we will share on our next podcast.   If you are listening to this podcast on iTunes, we encourage you to leave a comment regarding the podcast. Or you can leave a voice message for us on the site:  www.FreshHope4MentalHealth.com Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.  Brad was diagnosed with bipolar disorder in 1995. He is