Work @ Home Rockstar Podcast

SHOW NOTES Good Note: Due to the Pandemic Melissa pivoted into something she was even more passionate about. To fix the short lived fitness programs with 365 Lean. Bad Note: Loosing your business within 24hrs and needing to change direction. Personal Bad Note: From obese to fitness model was not the end of the road when it came to lifestyle choices. Practice Makes Perfect: Way easier than people think! Be Cautious, start the question & slow your role. The Jam room: Create some polorization to deal with the stress of working at home and staying sane. Lead by example to stop negative influences. Learn From the Best: If you’re going to get a life coach, do your research. It won’t be forever and ultimately you need to stand on your own two feet. Guest Solo: People know what to do, but can’t manage to make it stick. With 365 Lean I try to bridge the gap between knowledge and application with tangible ways to change your mindset. THE STORY I take a multifaceted approach to health coaching that i