The Unlock Wellness Podcast

Michelle Cehn is on a mission to empower people to make kind choices and enjoy the many benefits of a plant-powered life. Michelle is the founder of the popular vegan lifestyle website, World of Vegan, co-author of The Friendly Vegan Cookbook, and co-creator of The Dairy Detox. She is also an avid photographer and filmmaker, and using all of her passions to help people make lifestyle changes easy and fun.  In this episode, we talk about the dairy industry, reasons to start cutting back on dairy or eliminate it all together, and easy steps that you can take to begin to detox from dairy. Excited to share our conversation! Keep up with Michelle on social media! Facebook: The Dairy Detox, World of Vegan Instagram: The Dairy Detox, World of Vegan Twitter: The Dairy Detox, World of Vegan YouTube  Michelle's Websites: http://www.worldofvegan.com https://www.thedairydetox.com     Credits: Music: www.bensound.com